Prior to our first appointment, I will ask you to complete a simple but detailed questionnaire that will provide me with a picture of your health, lifestyle and current diet.
The information you provide will enable me to undertake a thorough assessment of your nutritional status. After establishing your main health goal(s), we will look at the factors that may be playing a part in your symptoms.Specific tailored actions will then be agreed for you to implement, to start working towards a healthier you.
The next session, usually held four weeks later, will review progress and a new action plan will be agreed. A number of sessions may be necessary, particularly if your issues are longstanding, but this would be agreed between us. My approach is practical and realistic, and designed to provide you with helpful nutritional advice that can be incorporated into your lifestyle.
Tests
During the course of the consultation, it may become apparent that you could benefit from diagnostic testing, enabling a more definitive analysis of health issues and more targeted treatment.
Supplements
Taking supplements, such as vitamins, minerals and essential fatty acids, can help address health concerns and maintain general wellbeing. Should we agree that supplements are appropriate for you, you will receive 10% off your supplement purchases as a Helen Walker Nutrition client. These can be ordered over the phone to be delivered to your home or place of work.
Clinics
St George’s Multi-Therapy Centre
50 St George’s Road, Town Centre, Bolton, BL1 2DD
"The information and guidance you have given me has been invaluable and has already made a great difference to my health, plus the added benefit of helping me to steadily lose weight." Natalie, Marketing Communications Professional
"Helen’s approach in our consultation was very professional. She took time to listen to me and gave me realistic and practical suggestions that I could easily incorporate into my lifestyle." Irum, Economist
"When I first visited Helen I had a multitude of health problems, including IBS and acute dizziness. These sessions helped me completely change my lifestyle and the way I eat. I am now feeling great and much more energetic and am about to set up my own business. I wouldn't hesitate to recommend her to any of my friends and family." Julie, Self Employed
