Prior to our first appointment, I will ask you to complete a simple but detailed questionnaire that will provide me with a picture of your health, lifestyle and current diet.

The information you provide will enable me to undertake a thorough assessment of your nutritional status. After establishing your main health goal(s), we will look at the factors that may be playing a part in your symptoms.Specific tailored actions will then be agreed for you to implement, to start working towards a healthier you.

The next session, usually held four weeks later, will review progress and a new action plan will be agreed. A number of sessions may be necessary, particularly if your issues are longstanding, but this would be agreed between us. My approach is practical and realistic, and designed to provide you with helpful nutritional advice that can be incorporated into your lifestyle.
 
 
Tests
 
During the course of the consultation, it may become apparent that you could benefit from diagnostic testing, enabling a more definitive analysis of health issues and more targeted treatment.
 
Supplements
 
Taking supplements, such as vitamins, minerals and essential fatty acids, can help address health concerns and maintain general wellbeing. Should we agree that supplements are appropriate for you, you will receive 10% off your supplement purchases as a Helen Walker Nutrition client. These can be ordered over the phone to be delivered to your home or place of work.
 
Clinics
 

St George’s Multi-Therapy Centre
50 St George’s Road, Town Centre, Bolton, BL1 2DD

Vitality +
41 Bolton Street, Ramsbottom, Bury, BL0 9HU

Bury Physio & Sports Injury Clinic
15 Knowsley Street, Bury, BL9 0ST

   

"Helen has provided me with invaluable insight into the real content of my diet and the detrimental effect that it was having on my health. Within days of implementing her advice, I had made a remarkable improvement and, with her support, have managed to maintain that over the most dangerous (for my health) months of the year. I will be forever grateful for her knowledge and professionalism in her approach to my difficulties and would not hesitate to recommend her to others, or to seek further advice from her in the future."
Pam, self-employed

"Thanks very much Helen for all your help. I feel so much better and brighter than I did and much of it is down to you."
Debbie, Higher Education Support Tutor

"I am very grateful for your help. I feel better and stronger than I ever have. Your advice has turned my life around and just at the right time."
Peter, Carpenter

"I really appreciate all the help you've given me. I found our sessions invaluable and the difference they've made has been massive."
Karen, Environmental Consultant

"Thanks to Helen I have overcome a multitude of health problems including IBS and PMS. The sessions with Helen helped me incorporate small changes regularly which have improved my overall health. Now I finally have the right balance in my life and feel like a completely different person. Helen helped me steadily lose weight and now I know how to maintenance this loss for good. I would highly recommend her to all my friends and family."
Christine, Company Cashier

"I initially went to see Helen because I was suffering from extreme tiredness and exhaustion, as well as poor concentration and memory. Almost immediately after the first session I began to notice an improvement. Helen's advice was very clear and easy to follow and I am really enjoying my new eating plan. I have even managed to lose a few stubborn pounds that previously just wouldn't budge. I feel so much better and wouldn't hesitate to recommend Helen."
Lois, Legal Secretary

"The information and guidance you have given me has been invaluable and has already made a great difference to my health, plus the added benefit of helping me to steadily lose weight."
Natalie, Marketing Communications Professional

"Helen's approach in our consultation was very professional. She took time to listen to me and gave me realistic and practical suggestions that I could easily incorporate into my lifestyle."
Irum, Economist

"When I first visited Helen I had a multitude of health problems, including IBS and acute dizziness. These sessions helped me completely change my lifestyle and the way I eat. I am now feeling great and much more energetic and am about to set up my own business. I wouldn't hesitate to recommend her to any of my friends and family."
Julie, Self Employed

 

 

 

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